Not getting a good night’s sleep can pave the way towards an exhausting and inefficient day ahead of you. Lack of sleep can cause daytime dozing, irritability, and difficulty concentrating…
Struggling with a mental health issue can strongly interfere with your ability to operate day to day. You may have trouble maintaining a job and caring for yourself. More 18% of…
Facing a terminal illness can be a devastating experience. You have so many different issues you need to deal with, including your treatments, quality of life, emotional impact, and the…
Over the last several years, there has been a lot of talk about being more environmentally friendly. Finally, though, we’re beginning to see individuals, governments, and businesses worldwide taking real…
There are many different kinds of domestic abuse out there, and they can’t be lumped all in one category. While most people know the signs of physical abuse in a…
Looking for a new career? Jobs in the healthcare field are extremely popular, with 18 million people employed in the industry. This field has plenty of advantages, but here are…
Your health can suffer if neglected. The pressure from demands in your life—from work to school to family—can make it easy to rely on fast food and processed snacks while…
You’re you, and nothing is going to change that. But what it means to be “you” is something that can change, and it’s up to you to shape the person…
You don’t have to endlessly work out or eliminate all your favorite foods (whether they’re considered “healthy” or not) to get in shape and live a healthy life. You do,…
In the end, everything comes back to your health. Your work, your passions, and meaningless distractions can all keep you busy, but you would be in no shape to be…