Essential Oils for Stress Relief
While stress manifests in a variety of manners from person to person, it affects more than 70 percent of the US population each year. Whether it results from work struggles,…
Category: Lifestyle
The Importance of a Good Night’s Sleep On Your Mental Health
Not getting a good night’s sleep can pave the way towards an exhausting and inefficient day ahead of you. Lack of sleep can cause daytime dozing, irritability, and difficulty concentrating…
How to Find Mental Health Professionals in Your Area
Struggling with a mental health issue can strongly interfere with your ability to operate day to day. You may have trouble maintaining a job and caring for yourself. More 18% of…
Keeping Up With Mortgage Payments When You’re Terminally Ill
Facing a terminal illness can be a devastating experience. You have so many different issues you need to deal with, including your treatments, quality of life, emotional impact, and the…
How to Live a More Sustainable, Eco-Friendly Life
Over the last several years, there has been a lot of talk about being more environmentally friendly. Finally, though, we’re beginning to see individuals, governments, and businesses worldwide taking real…
Are You in an Abusive Relationship? 3 Tell All of an Abusive Relationship
There are many different kinds of domestic abuse out there, and they can’t be lumped all in one category. While most people know the signs of physical abuse in a…
5 Advantages of Working in Healthcare
Looking for a new career? Jobs in the healthcare field are extremely popular, with 18 million people employed in the industry. This field has plenty of advantages, but here are…
Realistic Ways to Squeeze Healthier Habits Into Your Routine
Your health can suffer if neglected. The pressure from demands in your life—from work to school to family—can make it easy to rely on fast food and processed snacks while…
Building the Better You
You’re you, and nothing is going to change that. But what it means to be “you” is something that can change, and it’s up to you to shape the person…
Quick and Easy Ways to Take Control of Your Health
You don’t have to endlessly work out or eliminate all your favorite foods (whether they’re considered “healthy” or not) to get in shape and live a healthy life. You do,…