In a world flooded by media and in a time of great isolation, it’s difficult to feel motivated enough to take care of yourself. So much uncertainty reaps great amounts of anxiety and depression, which can render you feeling immobile and sluggish from day-to-day. If you’re feeling this way, you certainly aren’t alone. Like the virus, it’s a global phenomenon.
It’s so important for your mental health and spirits to find ways to experience a little bit of normalcy in your daily routine. Here are a few suggestions on how to still feel human during this time of COVID-19 isolation.
Further Your Education
Although it’s easy to treat the isolation as a punishment, try shifting your frame of reference. View this time as a chance to finally do the things you’ve wanted to do for some time. Everyone is going to come out of this experience changed, why not make a greater overall change in your life. For example, with all of this extra time on your hands, you could go back to school.
Consider getting an online criminal justice degree while you wait for the world to heal. With Faulkner University’s online classes, you can further your education at your own pace. While getting your Bachelor of Science in Criminal Justice, you’ll expand your knowledge of law enforcement, corrections, the legal field, and private security. It’s never too late to go back to school. Take this time to set yourself up for a bright future.
In this time of cocooning, set yourself up to come out on the other side with a style transformation. Millennials are naturally restless, and when they’re cooped up, they may have the impulse to make big, bold changes, just to experience something new. Before you go dying and cutting your hair, go online and check out Insert Name Here. You can get everything you need to briefly change your hairstyle from wigs and faux bangs to a clip-in ponytail extension.
With a brand new clip-in ponytail, you can take to TikTok with your best Ariana Grande impression. You might even catch her attention since she’s not touring. If you’re not sure what color will work best with your natural hair, you can reach out directly to Insert Name Here experts that will look through your profile and help you find exactly the right shade.
Skip the Gym, Not the Workout
Keep everyone healthy by skipping the gym if your facility hasn’t already shut down. Although it might seem bizarre to workout at home, it’s so important in order to boost your endorphins and keep you sane. Even if you only have a limited amount of space available, there are plenty of free online workouts to keep you fit and happy that will still work in your home.
If you have resistance bands, string them around a door or other sturdy indoor location and get your sweat on. Nothing says accountability like having a friend hold you to it. Have your roommate or significant other go through a routine with you. If you live by yourself, video chat with your best friend while he or she works out. You’re sure to come out of this stronger than ever before.
While it’s important to watch what you eat, a little junk food won’t kill you. If you’ve always wanted to perfect a pumpkin bread or cherry pie, with a little extra time on your hands, you can make great strides in your baking skills.
Your housemates will thank you for providing a little comfort. Baking is also a great activity to do with children. Give them a lesson or two, keep them occupied, a little peace in the house goes a long way in making you feel human.