5 Science-Backed Ways to Feel Better
Life can be stressful. It can weigh you down and make your body and brain feel exhausted and overwhelmed. if you’re going through a hard time, you may be desperately…
Category: Health
Hobbies Proven to Raise Your IQ
Everybody needs a hobby. You work so hard every day at your job, then you come home to take care of your family. Sometimes you just need to have some…
Is Salt Water Drinkable? Thanks to Science, It May Be
As we all know, humans can’t drink unfiltered saltwater. The salt in saline water can’t be processed by our kidneys as quickly as the water itself. This means that, while our…
3 Ways to Redesign Your Bedtime Routine
Lifestyle, Fitness, Health, Supplements
A proper bedtime routine is a game-changer for unwinding during stressful times. Finding yourself entrenched in a historically difficult time, the importance of an effective bedtime routine has never been more relevant….
5 Things You Should Know Before Taking Nitric Oxide Supplements
You might have thought about taking nitric oxide supplements to try to increase your workout stamina, or boost your general productivity. Since nitric oxide is usually on the list of…
5 Things We Wish Men Knew About Our Vaginas
Sex is a unifying force amongst all people. It is essential for childbirth and one of the most pleasurable experiences a person can have. However, despite the fact that humans…
5 Diet and Exercise Tips for Prostate Health
For men, prostate health is extremely important. Cancer or inflammation of the prostate can threaten your health and one in seven American men are diagnosed with prostate cancer. If you’re an older…
5 Reasons to Get a Service Dog
There are countless benefits of having a service dog, whether you’re struggling with a physical disability, anxiety, panic, epilepsy, loss of mobility, and other conditions. The presence and assistance of a…
5 Tips for Working Out in the Heat
Exercise is a crucial component of a healthy lifestyle. It’s possible to lose weight, reduce depression, strengthen muscles, and improve your memory. Regular exercise can also prevent you from developing heart…
What to Expect with Tubal Reversal Surgery
Health, Lifestyle, Supplements
Many factors go into a person’s decision to become pregnant or not. For a myriad of reasons, sometimes the factors that led to your reproductive decisions may change. If you…