5 Things You Should Know Before Taking Nitric Oxide Supplements


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You might have thought about taking nitric oxide supplements to try to increase your workout stamina, or boost your general productivity. Since nitric oxide is usually on the list of ingredients in your pre-workout formulas, you might be wondering what it is. Nitric oxide is a molecule in the body that makes blood vessels widen, and spurs the release of hormones. Some medications, such as Viagra, use nitric oxide to promote blood flow to the penis to enhance erections. Before you take nitric oxide supplements, however, you should know a little bit more about them.

What do nitric oxide supplements do?


As discussed, nitric oxide is made by your body to promote increased blood flow. This blood flow aids in multiple body functions, including maintaining erections and controlling blood pressure. These supplements are used for all kinds of activities, from workout aids to sexual performance enhancements. Any activity in which enhanced blood flow might be helpful could be supported by nitric oxide supplements. Leading Edge Health offers a nitric oxide booster to aid sports performance. This booster can help with muscle soreness and improve sports performance. Everyone has a unique body with varying chemistry and functions, so nitric oxide supplements may have greater or lesser impacts on individuals.

Do nitric oxide supplements work?

Nitric oxide supplements are widely promoted for boosting bodybuilding and athletic performance. Do they really work? Medical experts suggest that these supplements themselves may not increase muscle mass. In other words, they may not pump you up. But what they may do is help you exercise more intently for a little longer. The potential for increased blood flow to muscles and organs will aid in endurance and strength building.

What is in nitric oxide supplements?

While these supplements and boosters may achieve the desired results, they don’t actually contain nitric oxide. The boosters and supplements utilize ingredients that are thought to induce increased production of nitric oxide in your body. Nitric oxide boosters and supplements contain substrates such as L-arginine and L-citrulline. These are supposed to incite the construction of nitric oxide in the endothelial cell. The idea is that the more substrates there are, the more nitric oxide will be produced.

Do nitric oxide supplements have any side effects?


While nitric oxide supplements might perform differently in various individuals, the evidence shows that most people don’t experience any side effects. When side effects do occur, they are mild and include diarrhea, stomach pain, bloating, nausea, and headaches. If you want to try the supplements at a low dosage to see how it makes you feel, go ahead. There are some warnings if you have low blood pressure, as the supplement could leave you feeling lightheaded or dizzy. Extremely high dosages of these supplements could impact your kidney function, especially if you have a nitrate-heavy diet.

Some studies suggest that the ingestion of extreme amounts of synthetic sodium nitrates can induce liver and kidney disorders. As with most things, moderation is best. You should keep track of everything you are ingesting, including the food you eat, medications, and supplements in order to understand how they might all work together. While there are not any alarming side effects, you may want to try these supplements out over time to see how they make you feel. To be on the safe side, always take them according to the instructions on the package. You may also want to consult with your doctor if you have concerns about taking nitric oxide supplements.

What are the benefits of nitric oxide supplements?

Aside form the benefits of added enduring during exercise, these supplements have been shown to help in other areas as well. An article in Biochemical and Biophysical Research Communications suggests that these supplements can offer several beneficial heart effects. These benefits include lowering blood pressure, and improving carotid artery blood flow. They have also been shown help with the effects of preeclampsia, or high blood pressure in pregnant women. Moreover, male sexual health might also be aided with increased blood flow for erections. Nitric oxide supplements have been around for a long time and have been a staple for bodybuilders and athletes alike. If you are interested in improved blood flow and intensified workouts, why not give these supplements a try?