5 Easy Tips for Making Your Home Healthier


a woman in a kitchen

Becoming a homeowner is an exciting milestone, but it also comes with a number of responsibilities. Maintaining a safe and healthy environment at home should always be one of your top priorities, though it can be difficult to know the best ways to do that, especially if you’re a first-time homeowner.

It can be tricky to know how best to care for your appliances and home systems, and it’s always a good idea to fill your cabinets with healthier alternatives to some of the junk food that many of us indulge in. It can be overwhelming to take on new home improvement projects, but the benefits are worth it. If you want to improve your quality of life, read on for five easy tips for making your home healthier.

1. Take the time to deep clean your entire home.


While no one enjoys large-scale cleaning projects, if you’re serious about creating a healthy home, it’s necessary that you start by cleaning it thoroughly. It’s difficult to know what needs to be improved or repaired if you can’t see parts of your home due to all the clutter. Getting rid of dust and dirt will also make things easier for any allergy sufferers in your family or who come to visit.

2. Make sure your HVAC system is functioning properly.


Your HVAC system is essential if you want to ensure that you’re creating a healthy space for yourself and your family. An HVAC system that is in disrepair or hasn’t been maintained properly can result in poor air quality in your home, in addition to many other problems. Waiting until your HVAC system breaks down to call a technician can be costly, it’s much smarter to invest in maintaining your heating, ventilation, and air conditioning systems regularly.

3. Eat more plant-based foods.


Almost all of us could stand to be more mindful about the way we eat. There are a lot of benefits to adding more plant-based food to your life, even if you aren’t vegan and don’t have dietary restrictions that necessitate a change. Companies like Only Plant Based! Foods are changing the game by creating delicious vegan mayos and sauces that anyone can enjoy. Considering their vegan mayos, ranch dressing, and sour cream as so good, it’s easy to add them to your favorite dishes.

4. Inspect the exterior of your home.


Cracks and crevices can let in outdoor air, pests, and pollutants that can cause property damage and, more importantly, put members of your household at risk for serious health complications. Windows that let in outdoor air can also cause your energy bills to rise since your HVAC system will have to work harder to keep your home at your desired temperature. You should inspect the exterior of your home, or have a professional do so, at least a few times per year.

5. Add some greenery.


Houseplants aren’t just an aesthetic addition, they can also provide meaningful benefits to homeowners. Popular choices like spider plants or aloe vera plants can help to clean the air in your home. Caring for plants can also be a satisfying experience on an emotional level, and can even help to improve your mental health.

As you can see, you have a lot of options when it comes to making your home a healthier place to be. It’s okay to start small and then work your way up to larger changes and home improvement projects. Eating healthier, bringing some houseplants into your home, or taking care of maintenance and repair work in a timely fashion are just a few of the many ways you can start the process of designing a healthier living space.

Making different lifestyle choices and changing the way you engage with your home isn’t easy, but it can improve your health and quality of life significantly if you’re willing to do the work.