5 Tips for Working Out in the Heat
Exercise is a crucial component of a healthy lifestyle. It’s possible to lose weight, reduce depression, strengthen muscles, and improve your memory. Regular exercise can also prevent you from developing heart…
Category: Health
What to Expect with Tubal Reversal Surgery
Health, Lifestyle, Supplements
Many factors go into a person’s decision to become pregnant or not. For a myriad of reasons, sometimes the factors that led to your reproductive decisions may change. If you…
Lose Weight and Enjoy Life: The Californian’s Guide to Safe Weight Loss
Fitness, Health, Lifestyle, Supplements
California has a reputation for being health-conscious due to its regulations on smog and policies preventing restaurants from giving children toys with their meals. Many residents still struggle with their weight, however,…
Diabetes Foot Care: Everything You Need to Know
Health, Fitness, Lifestyle, Supplements
Managing diabetes requires a lot of steps. You have to check your blood sugar, find foods with natural ingredients, and often navigate foot pain and foot care. Diabetes has a…
How to Launch Your CBD or Cannabis Business
Business, Health, Lifestyle, Supplements
If you’re an entrepreneur looking to make your mark in the world, one market worth exploring is the CBD and cannabis industry. Thanks to legalization as well as scientific studies…
What Vitamins and Supplements Should a Senior Woman Take?
Fitness, Health, Lifestyle, Supplements
For women especially, aging can be a tumultuous time for your health. From navigating menopause symptoms such as mood swings, hot flashes, weight loss, and weight gain to struggling with…
What Are Holistic Practices?
Holistic medicine, also known as integrative or alternative medicine, uses a set of practices, techniques, and therapies to naturally treat and heal patients. Most people have probably experienced holistic practices…
Strategies for Countering Anxiety
Health, Lifestyle, Supplements
Anxiety disorders aren’t just about feelings of worry and concern. Anxiety disorders are very real medical challenges, and they can cause physical symptoms as well as mental ones. Anxiety can…
Does Medicare Cover Scoliosis Treatment?
If you’re suffering from a spine ailment like scoliosis, you know how frustrating it can be to get proper coverage. Often, your insurance company is finicky when it comes to…
Coronavirus: How to Still Feel Human When Isolated
Fitness, Health, Lifestyle, Supplements
In a world flooded by media and in a time of great isolation, it’s difficult to feel motivated enough to take care of yourself. So much uncertainty reaps great amounts…